Nutrition is in fact a marathon, not a sprint! This package is inclusive for the athlete or individual looking for consistency & changes to help them thrive! This package includes:
Initial consult
Follow-Up Tailored Plan
Weekly check-in via video call or email
Assessment of current & past medical conditions through a nutrition therapy lens
Hydration, Race Day, Pre-During-Post Activity Plans
Access to all recipes, PDF’s, & news on Soph Sprints
$400 per month - 3 month minimum commitment
Nutrition is in fact a marathon, not a sprint! This package is inclusive for the athlete or individual looking for consistency & changes to help them thrive! This package includes:
Initial consult
Follow-Up Tailored Plan
Weekly check-in via video call or email
Assessment of current & past medical conditions through a nutrition therapy lens
Hydration, Race Day, Pre-During-Post Activity Plans
Access to all recipes, PDF’s, & news on Soph Sprints
$400 per month - 3 month minimum commitment