Curious what the experience is like?
Here’s what past & current clients are saying!
More than an Athlete
At Soph Sprints Endurance & Nutrition, clients are more than just athletes. They are humans, parents, siblings, professionals, & working individuals. Each plan is built around the balance each individual needs!
Chiara:
“I worked with Sophie for 3 months, and in this time not only did she help me feel much more comfortable with increasing my food intake, but I was able to finally enjoy foods I had struggled with my whole life with ease. I am now so comfortable adding unmeasured nut butter and honey and am much more focused on ensuring I am eating enough and fueling well instead of focusing on eating as little as possible and self-sabotaging. Her hands-on approach was so helpful, providing constant feedback, clear communication, and sending informative documents or graphs to help visualize meal ideas and nutrient distribution in a meal. So grateful to have worked with her and all her help :) “
Jake:
“Felt the strongest I’ve ever felt going into an event—thanks to Coach Sophie, months of building towards a 100 mile week, and consistent strength training 3x a week. The heat won this round, but I showed up with grit, fought for every loop, and left nothing behind.“